Overhead Cable Tricep Extension

Triceps Brachii Beginner Cable isolation Arms

Description

The Overhead Cable Tricep Extension is a isolation exercise targeting the triceps brachii. Equipment: Cable. Difficulty: Beginner.

FAQ

What muscles does Overhead Cable Tricep Extension work?

Overhead Cable Tricep Extension primarily targets the Triceps Brachii. It is classified as a beginner-level exercise.

How do you perform Overhead Cable Tricep Extension correctly?

The Overhead Cable Tricep Extension is a isolation exercise targeting the triceps brachii. Equipment: Cable. Difficulty: Beginner.

What equipment is needed for Overhead Cable Tricep Extension?

Overhead Cable Tricep Extension requires Cable. It is categorized as a isolation exercise.

Get a professional assessment of your triceps brachii mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.