One Arm Dumbbell Row
Latissimus Dorsi, Rhomboids Intermediate Dumbbell pull Back
Description
The One Arm Dumbbell Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does One Arm Dumbbell Row work?
One Arm Dumbbell Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform One Arm Dumbbell Row correctly?
The One Arm Dumbbell Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for One Arm Dumbbell Row?
One Arm Dumbbell Row requires Dumbbell. It is categorized as a pull compound lift.
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