Omni-Grip Machine Chest-Supported Row
Latissimus Dorsi, Rhomboids Beginner Machine pull Back
Description
The Omni-Grip Machine Chest-Supported Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Machine. Difficulty: Beginner.
FAQ
What muscles does Omni-Grip Machine Chest-Supported Row work?
Omni-Grip Machine Chest-Supported Row primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a beginner-level compound lift.
How do you perform Omni-Grip Machine Chest-Supported Row correctly?
The Omni-Grip Machine Chest-Supported Row is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Machine. Difficulty: Beginner.
What equipment is needed for Omni-Grip Machine Chest-Supported Row?
Omni-Grip Machine Chest-Supported Row requires Machine. It is categorized as a pull compound lift.
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