Offset Push-Up With Hand Elevation
Pectoralis Major, Pectoralis Minor Beginner Bodyweight push Chest
Description
The Offset Push-Up With Hand Elevation is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
FAQ
What muscles does Offset Push-Up With Hand Elevation work?
Offset Push-Up With Hand Elevation primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a beginner-level compound lift.
How do you perform Offset Push-Up With Hand Elevation correctly?
The Offset Push-Up With Hand Elevation is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.
What equipment is needed for Offset Push-Up With Hand Elevation?
Offset Push-Up With Hand Elevation requires Bodyweight. It is categorized as a push compound lift.
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