Offset Cable Squat with Rear Heel Elevation
Quadriceps Intermediate Cable knee dominant Legs
Description
The Offset Cable Squat with Rear Heel Elevation is a knee dominant exercise targeting the quadriceps. Equipment: Cable. Difficulty: Intermediate.
FAQ
What muscles does Offset Cable Squat with Rear Heel Elevation work?
Offset Cable Squat with Rear Heel Elevation primarily targets the Quadriceps. It is classified as a intermediate-level compound lift.
How do you perform Offset Cable Squat with Rear Heel Elevation correctly?
The Offset Cable Squat with Rear Heel Elevation is a knee dominant exercise targeting the quadriceps. Equipment: Cable. Difficulty: Intermediate.
What equipment is needed for Offset Cable Squat with Rear Heel Elevation?
Offset Cable Squat with Rear Heel Elevation requires Cable. It is categorized as a knee dominant compound lift.
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