Ober's Test (ITB/TFL Length) L/R
Setup
A Range of Motion test for the hip.
Modality
FAQ
What muscles does Ober's Test (ITB/TFL Length) L/R work?
Ober's Test (ITB/TFL Length) L/R primarily targets the Hip. It is classified as a professional-level assessment test.
How do you perform Ober's Test (ITB/TFL Length) L/R correctly?
A Range of Motion test for the hip.
What equipment is needed for Ober's Test (ITB/TFL Length) L/R?
Ober's Test (ITB/TFL Length) L/R requires Assessment Kit. It is categorized as a Range of Motion assessment test.
Get a professional assessment of your hip mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.