O-A Lateral Flexion Assessment
Description
The O-A Lateral Flexion Assessment is a accessory exercise targeting the cervical. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does O-A Lateral Flexion Assessment work?
O-A Lateral Flexion Assessment primarily targets the cervical. It is classified as a intermediate-level exercise.
How do you perform O-A Lateral Flexion Assessment correctly?
The O-A Lateral Flexion Assessment is a accessory exercise targeting the cervical. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for O-A Lateral Flexion Assessment?
O-A Lateral Flexion Assessment requires Various. It is categorized as a accessory exercise.
Related Exercises
OHP
Skull Crusher
Weighted Pull-up
Superband Single Leg Ankle Dorsiflexion
Sidelying Lateral Decompression With Breathing Focus
90/90 Lower Body Rolling On Foam Roller
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