nordic hamstring curl assisted
Hamstrings Advanced Various isolation Legs
Description
The nordic hamstring curl assisted is a isolation exercise targeting the hamstrings. Equipment: Various. Difficulty: Advanced.
FAQ
What muscles does nordic hamstring curl assisted work?
nordic hamstring curl assisted primarily targets the Hamstrings. It is classified as a advanced-level exercise.
How do you perform nordic hamstring curl assisted correctly?
The nordic hamstring curl assisted is a isolation exercise targeting the hamstrings. Equipment: Various. Difficulty: Advanced.
What equipment is needed for nordic hamstring curl assisted?
nordic hamstring curl assisted requires Various. It is categorized as a isolation exercise.
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