N1-Style Cross-Body Triceps Extension
Triceps Brachii Intermediate Various isolation Arms
Description
The N1-Style Cross-Body Triceps Extension is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does N1-Style Cross-Body Triceps Extension work?
N1-Style Cross-Body Triceps Extension primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.
How do you perform N1-Style Cross-Body Triceps Extension correctly?
The N1-Style Cross-Body Triceps Extension is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for N1-Style Cross-Body Triceps Extension?
N1-Style Cross-Body Triceps Extension requires Various. It is categorized as a isolation exercise.
Get a professional assessment of your triceps brachii mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.