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Mountain Climber Pushup

Pectoralis Major, Pectoralis Minor Beginner Bodyweight push Chest

Description

The Mountain Climber Pushup is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.

FAQ

What muscles does Mountain Climber Pushup work?

Mountain Climber Pushup primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a beginner-level compound lift.

How do you perform Mountain Climber Pushup correctly?

The Mountain Climber Pushup is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Bodyweight. Difficulty: Beginner.

What equipment is needed for Mountain Climber Pushup?

Mountain Climber Pushup requires Bodyweight. It is categorized as a push compound lift.

Get a professional assessment of your pectoralis major, pectoralis minor mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.