Modified Hooklying Bridge with PSIS Focus
Description
The Modified Hooklying Bridge with PSIS Focus is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Modified Hooklying Bridge with PSIS Focus work?
Modified Hooklying Bridge with PSIS Focus primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level exercise.
How do you perform Modified Hooklying Bridge with PSIS Focus correctly?
The Modified Hooklying Bridge with PSIS Focus is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Modified Hooklying Bridge with PSIS Focus?
Modified Hooklying Bridge with PSIS Focus requires Various. It is categorized as a accessory exercise.
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