Miniband Bicycle Crunch
Description
The Miniband Bicycle Crunch is a rotational exercise targeting the Core. Performed with resistance band, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Miniband Bicycle Crunch work?
Miniband Bicycle Crunch primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.
How do you perform Miniband Bicycle Crunch correctly?
The Miniband Bicycle Crunch is a rotational exercise targeting the Core. Performed with resistance band, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Miniband Bicycle Crunch?
Miniband Bicycle Crunch requires Resistance Band. It is categorized as a rotational gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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