Medicine Ball V-Up
Description
The Medicine Ball V-Up is a core exercise targeting the Core. Performed with medicine ball, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Medicine Ball V-Up work?
Medicine Ball V-Up primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.
How do you perform Medicine Ball V-Up correctly?
The Medicine Ball V-Up is a core exercise targeting the Core. Performed with medicine ball, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Medicine Ball V-Up?
Medicine Ball V-Up requires Medicine Ball. It is categorized as a core gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
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