Matt CH trunk rotation test
Hip Complex Intermediate Various accessory Hips
Description
The Matt CH trunk rotation test is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Matt CH trunk rotation test work?
Matt CH trunk rotation test primarily targets the Hip Complex. It is classified as a intermediate-level exercise.
How do you perform Matt CH trunk rotation test correctly?
The Matt CH trunk rotation test is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Matt CH trunk rotation test?
Matt CH trunk rotation test requires Various. It is categorized as a accessory exercise.
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