Macebell Ballistic Curl
Description
The Macebell Ballistic Curl is a isolation exercise targeting the biceps brachii. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Macebell Ballistic Curl work?
Macebell Ballistic Curl primarily targets the Biceps Brachii. It is classified as a intermediate-level exercise.
How do you perform Macebell Ballistic Curl correctly?
The Macebell Ballistic Curl is a isolation exercise targeting the biceps brachii. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Macebell Ballistic Curl?
Macebell Ballistic Curl requires Various. It is categorized as a isolation exercise.
Get a professional assessment of your biceps brachii mechanics
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