Macebell 10 To 2

Deltoids Intermediate Various rotational Shoulders

Description

The Macebell 10 To 2 is a rotational exercise targeting the deltoids. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does Macebell 10 To 2 work?

Macebell 10 To 2 primarily targets the Deltoids. Secondary muscles involved include Rectus Abdominis. It is classified as a intermediate-level exercise.

How do you perform Macebell 10 To 2 correctly?

The Macebell 10 To 2 is a rotational exercise targeting the deltoids. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for Macebell 10 To 2?

Macebell 10 To 2 requires Various. It is categorized as a rotational exercise.

Get a professional assessment of your deltoids mechanics

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