Lying DB Tricep Extensions

Triceps Brachii Intermediate Dumbbell isolation Arms

Description

The Lying DB Tricep Extensions is a isolation exercise targeting the triceps brachii. Equipment: Dumbbell. Difficulty: Intermediate.

FAQ

What muscles does Lying DB Tricep Extensions work?

Lying DB Tricep Extensions primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.

How do you perform Lying DB Tricep Extensions correctly?

The Lying DB Tricep Extensions is a isolation exercise targeting the triceps brachii. Equipment: Dumbbell. Difficulty: Intermediate.

What equipment is needed for Lying DB Tricep Extensions?

Lying DB Tricep Extensions requires Dumbbell. It is categorized as a isolation exercise.

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