Lying DB Tricep Extensions
Description
The Lying DB Tricep Extensions is a isolation exercise targeting the triceps brachii. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Lying DB Tricep Extensions work?
Lying DB Tricep Extensions primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.
How do you perform Lying DB Tricep Extensions correctly?
The Lying DB Tricep Extensions is a isolation exercise targeting the triceps brachii. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Lying DB Tricep Extensions?
Lying DB Tricep Extensions requires Dumbbell. It is categorized as a isolation exercise.
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