Lying DB.EZ Bar Tricep Extension
Description
The Lying DB.EZ Bar Tricep Extension is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Lying DB.EZ Bar Tricep Extension work?
Lying DB.EZ Bar Tricep Extension primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.
How do you perform Lying DB.EZ Bar Tricep Extension correctly?
The Lying DB.EZ Bar Tricep Extension is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Lying DB.EZ Bar Tricep Extension?
Lying DB.EZ Bar Tricep Extension requires Various. It is categorized as a isolation exercise.
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