Louis Femoral Rotation
Description
The Louis Femoral Rotation is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Louis Femoral Rotation work?
Louis Femoral Rotation primarily targets the Hip Complex. It is classified as a intermediate-level exercise.
How do you perform Louis Femoral Rotation correctly?
The Louis Femoral Rotation is a accessory exercise targeting the hip complex. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Louis Femoral Rotation?
Louis Femoral Rotation requires Various. It is categorized as a accessory exercise.
Related Exercises
Miniband Supine Alternating Hip Flexion
90 Rotation Stretch
Active Cervical Rotation Assessment
Active Hip Extension Assessment
Active Hip Extension Drcha Izq
Active Hip Extension Drcha x detras
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