Seated Tibial Rotation Assessment
Setup
A Range of Motion test for the ankle.
Modality
FAQ
What muscles does Seated Tibial Rotation Assessment work?
Seated Tibial Rotation Assessment primarily targets the Ankle. It is classified as a professional-level assessment test.
How do you perform Seated Tibial Rotation Assessment correctly?
A Range of Motion test for the ankle.
What equipment is needed for Seated Tibial Rotation Assessment?
Seated Tibial Rotation Assessment requires Assessment Kit. It is categorized as a Range of Motion assessment test.
Related Exercises
Elevaciones de talón en déficit en multipower
Elevaciones de talón unilaterales con mancuerna en déficit
Elevaciones de talón unilaterales en multiupower en déficit
Gemelo en multipower sentado
Gemelo en máquina de pie
Gemelo en máquina inclinada
Get a professional assessment of your ankle mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.