Description
The Leg Swings is a accessory exercise targeting the hip. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Leg Swings work?
Leg Swings primarily targets the hip. It is classified as a intermediate-level exercise.
How do you perform Leg Swings correctly?
The Leg Swings is a accessory exercise targeting the hip. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Leg Swings?
Leg Swings requires Bodyweight. It is categorized as a accessory exercise.
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Get a professional assessment of your hip mechanics
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