Lateral Sled Drag
biomechanics Intermediate Various accessory Full Body
Description
The Lateral Sled Drag is a accessory exercise targeting the biomechanics. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Lateral Sled Drag work?
Lateral Sled Drag primarily targets the biomechanics. It is classified as a intermediate-level exercise.
How do you perform Lateral Sled Drag correctly?
The Lateral Sled Drag is a accessory exercise targeting the biomechanics. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Lateral Sled Drag?
Lateral Sled Drag requires Various. It is categorized as a accessory exercise.
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