Landmine Thruster
Description
The Landmine Thruster is a vertical push exercise targeting the Deltoids. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Landmine Thruster work?
Landmine Thruster primarily targets the Deltoids, Rotator Cuff. It is classified as a intermediate-level gym exercise.
How do you perform Landmine Thruster correctly?
The Landmine Thruster is a vertical push exercise targeting the Deltoids. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Landmine Thruster?
Landmine Thruster requires Barbell. It is categorized as a vertical push gym exercise.
Related Exercises
Get a professional assessment of your deltoids, rotator cuff mechanics
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