Landmine Russian Twist
Description
The Landmine Russian Twist is a rotational exercise targeting the Core. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Landmine Russian Twist work?
Landmine Russian Twist primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.
How do you perform Landmine Russian Twist correctly?
The Landmine Russian Twist is a rotational exercise targeting the Core. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.
What equipment is needed for Landmine Russian Twist?
Landmine Russian Twist requires Barbell. It is categorized as a rotational gym exercise.
Related Exercises
Ab Rollout
Cable Fly
Pec Deck Machine
Ab Wheel Kneeling Rollout
Ab Wheel Standing Rollout
Alternating Double Dumbbell Bench Press
Get a professional assessment of your core, rectus abdominis, obliques mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.