Landmine Press Unilateral
Deltoids Intermediate Various push Shoulders
Description
The Landmine Press Unilateral is a push exercise targeting the deltoids. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Landmine Press Unilateral work?
Landmine Press Unilateral primarily targets the Deltoids. It is classified as a intermediate-level compound lift.
How do you perform Landmine Press Unilateral correctly?
The Landmine Press Unilateral is a push exercise targeting the deltoids. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Landmine Press Unilateral?
Landmine Press Unilateral requires Various. It is categorized as a push compound lift.
Related Exercises
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