Landmine Clean And Jerk
Description
The Landmine Clean And Jerk is a hip dominant exercise targeting the Deltoids. Performed with barbell, this expert-level movement builds strength and control through the full range of motion.
FAQ
What muscles does Landmine Clean And Jerk work?
Landmine Clean And Jerk primarily targets the Deltoids, Rotator Cuff. It is classified as a expert-level gym exercise.
How do you perform Landmine Clean And Jerk correctly?
The Landmine Clean And Jerk is a hip dominant exercise targeting the Deltoids. Performed with barbell, this expert-level movement builds strength and control through the full range of motion.
What equipment is needed for Landmine Clean And Jerk?
Landmine Clean And Jerk requires Barbell. It is categorized as a hip dominant gym exercise.
Related Exercises
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