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Landmine Calf Raise

Gastrocnemius, Soleus Intermediate Barbell isolation Lower Body

Description

The Landmine Calf Raise is a isolation exercise targeting the Gastrocnemius. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.

FAQ

What muscles does Landmine Calf Raise work?

Landmine Calf Raise primarily targets the Gastrocnemius, Soleus. It is classified as a intermediate-level gym exercise.

How do you perform Landmine Calf Raise correctly?

The Landmine Calf Raise is a isolation exercise targeting the Gastrocnemius. Performed with barbell, this intermediate-level movement builds strength and control through the full range of motion.

What equipment is needed for Landmine Calf Raise?

Landmine Calf Raise requires Barbell. It is categorized as a isolation gym exercise.

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