L-Sit on Parallettes
Description
The L-Sit on Parallettes is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Advanced.
FAQ
What muscles does L-Sit on Parallettes work?
L-Sit on Parallettes primarily targets the Multiple Muscle Groups. It is classified as a advanced-level exercise.
How do you perform L-Sit on Parallettes correctly?
The L-Sit on Parallettes is a accessory exercise targeting the multiple muscle groups. Equipment: Various. Difficulty: Advanced.
What equipment is needed for L-Sit on Parallettes?
L-Sit on Parallettes requires Various. It is categorized as a accessory exercise.
Related Exercises
OHP
Skull Crusher
Weighted Pull-up
Superband Single Leg Ankle Dorsiflexion
Sidelying Lateral Decompression With Breathing Focus
90/90 Lower Body Rolling On Foam Roller
Get a professional assessment of your multiple muscle groups mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.