Kneeling Straight-arm Cable Pull-over
Latissimus Dorsi, Rhomboids Intermediate Cable pull Back
Description
The Kneeling Straight-arm Cable Pull-over is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Intermediate.
FAQ
What muscles does Kneeling Straight-arm Cable Pull-over work?
Kneeling Straight-arm Cable Pull-over primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Kneeling Straight-arm Cable Pull-over correctly?
The Kneeling Straight-arm Cable Pull-over is a pull exercise targeting the latissimus dorsi, rhomboids. Equipment: Cable. Difficulty: Intermediate.
What equipment is needed for Kneeling Straight-arm Cable Pull-over?
Kneeling Straight-arm Cable Pull-over requires Cable. It is categorized as a pull compound lift.
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