Kneeling Med Ball Chest Pass into Wall
Description
The Kneeling Med Ball Chest Pass into Wall is a accessory exercise targeting the pectoralis major, pectoralis minor. Equipment: medicine ball. Difficulty: Intermediate.
FAQ
What muscles does Kneeling Med Ball Chest Pass into Wall work?
Kneeling Med Ball Chest Pass into Wall primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a intermediate-level exercise.
How do you perform Kneeling Med Ball Chest Pass into Wall correctly?
The Kneeling Med Ball Chest Pass into Wall is a accessory exercise targeting the pectoralis major, pectoralis minor. Equipment: medicine ball. Difficulty: Intermediate.
What equipment is needed for Kneeling Med Ball Chest Pass into Wall?
Kneeling Med Ball Chest Pass into Wall requires medicine ball. It is categorized as a accessory exercise.
Related Exercises
Alternating Double Dumbbell Bench Press
Alternating Double Dumbbell Decline Bench Press
Alternating Double Dumbbell Incline Bench Press
Alternating Double Dumbbell Top Down Bench Press
Alternating Double Dumbbell Top Down Decline Bench Press
Alternating Double Dumbbell Top Down Incline Bench Press
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