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Kettlebell Russian Twist

Core, Rectus Abdominis, Obliques Intermediate Kettlebell rotational Upper Body

Description

The Kettlebell Russian Twist is a rotational exercise targeting the Core. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.

FAQ

What muscles does Kettlebell Russian Twist work?

Kettlebell Russian Twist primarily targets the Core, Rectus Abdominis, Obliques. It is classified as a intermediate-level gym exercise.

How do you perform Kettlebell Russian Twist correctly?

The Kettlebell Russian Twist is a rotational exercise targeting the Core. Performed with kettlebell, this intermediate-level movement builds strength and control through the full range of motion.

What equipment is needed for Kettlebell Russian Twist?

Kettlebell Russian Twist requires Kettlebell. It is categorized as a rotational gym exercise.

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