Janda TRX Heel Hook Crunch
abs Intermediate Bodyweight core Full Body
Description
The Janda TRX Heel Hook Crunch is a core exercise targeting the abs. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Janda TRX Heel Hook Crunch work?
Janda TRX Heel Hook Crunch primarily targets the abs. It is classified as a intermediate-level exercise.
How do you perform Janda TRX Heel Hook Crunch correctly?
The Janda TRX Heel Hook Crunch is a core exercise targeting the abs. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Janda TRX Heel Hook Crunch?
Janda TRX Heel Hook Crunch requires Bodyweight. It is categorized as a core exercise.
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