← Exercise Library | Compound Lift

Incline DB Bench Press

Pectoralis Major, Pectoralis Minor Intermediate Dumbbell push Chest

Description

The Incline DB Bench Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Intermediate.

FAQ

What muscles does Incline DB Bench Press work?

Incline DB Bench Press primarily targets the Pectoralis Major, Pectoralis Minor. It is classified as a intermediate-level compound lift.

How do you perform Incline DB Bench Press correctly?

The Incline DB Bench Press is a push exercise targeting the pectoralis major, pectoralis minor. Equipment: Dumbbell. Difficulty: Intermediate.

What equipment is needed for Incline DB Bench Press?

Incline DB Bench Press requires Dumbbell. It is categorized as a push compound lift.

Get a professional assessment of your pectoralis major, pectoralis minor mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.