Hooklying Pullover Hamstring Curl
Hamstrings Intermediate Various pull Legs
Description
The Hooklying Pullover Hamstring Curl is a pull exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Hooklying Pullover Hamstring Curl work?
Hooklying Pullover Hamstring Curl primarily targets the Hamstrings. It is classified as a intermediate-level compound lift.
How do you perform Hooklying Pullover Hamstring Curl correctly?
The Hooklying Pullover Hamstring Curl is a pull exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Hooklying Pullover Hamstring Curl?
Hooklying Pullover Hamstring Curl requires Various. It is categorized as a pull compound lift.
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