Hiperextensiones 45 foco gluteo
Gluteus Maximus, Gluteus Medius Intermediate Various isolation Glutes
Description
The Hiperextensiones 45 foco gluteo is a isolation exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Hiperextensiones 45 foco gluteo work?
Hiperextensiones 45 foco gluteo primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level exercise.
How do you perform Hiperextensiones 45 foco gluteo correctly?
The Hiperextensiones 45 foco gluteo is a isolation exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Hiperextensiones 45 foco gluteo?
Hiperextensiones 45 foco gluteo requires Various. It is categorized as a isolation exercise.
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