Hip Thrust Pullover
Gluteus Maximus, Gluteus Medius Intermediate Various pull Glutes
Description
The Hip Thrust Pullover is a pull exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Hip Thrust Pullover work?
Hip Thrust Pullover primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level compound lift.
How do you perform Hip Thrust Pullover correctly?
The Hip Thrust Pullover is a pull exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Hip Thrust Pullover?
Hip Thrust Pullover requires Various. It is categorized as a pull compound lift.
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