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Hip Thrust

Glutes, Hamstrings Intermediate Barbell strength Lower Body

Description

Hip Thrust is a intermediate-level exercise targeting the glutes, hamstrings. Performed with barbell.

FAQ

What muscles does Hip Thrust work?

Hip Thrust primarily targets the Glutes, Hamstrings. It is classified as a intermediate-level gym exercise.

How do you perform Hip Thrust correctly?

Hip Thrust is a intermediate-level exercise targeting the glutes, hamstrings. Performed with barbell.

What equipment is needed for Hip Thrust?

Hip Thrust requires Barbell. It is categorized as a strength gym exercise.

Get a professional assessment of your glutes, hamstrings mechanics

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