Heavy Sandbag Shoulder Carry
Core Intermediate Various loaded carry Core
Description
The Heavy Sandbag Shoulder Carry is a loaded carry exercise targeting the core. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Heavy Sandbag Shoulder Carry work?
Heavy Sandbag Shoulder Carry primarily targets the Core. Secondary muscles involved include Obliques. It is classified as a intermediate-level exercise.
How do you perform Heavy Sandbag Shoulder Carry correctly?
The Heavy Sandbag Shoulder Carry is a loaded carry exercise targeting the core. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Heavy Sandbag Shoulder Carry?
Heavy Sandbag Shoulder Carry requires Various. It is categorized as a loaded carry exercise.
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