Hatfield Split Squat
Description
• Busca mantener durante todo el ejercicio la máxima verticalidad del torso posible, evitando inclinarte excesivamente hacia delante • Apoya las manos buscando generar estabilidad pero no lo convierta
FAQ
What muscles does Hatfield Split Squat work?
Hatfield Split Squat primarily targets the Knee. It is classified as a advanced-level corrective drill.
How do you perform Hatfield Split Squat correctly?
• Busca mantener durante todo el ejercicio la máxima verticalidad del torso posible, evitando inclinarte excesivamente hacia delante • Apoya las manos buscando generar estabilidad pero no lo convierta
What equipment is needed for Hatfield Split Squat?
Hatfield Split Squat requires Bodyweight. It is categorized as a integration corrective drill.
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