Hamstring Roller Bridge with Tibial IR
Hamstrings Intermediate Various accessory Legs
Description
The Hamstring Roller Bridge with Tibial IR is a accessory exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Hamstring Roller Bridge with Tibial IR work?
Hamstring Roller Bridge with Tibial IR primarily targets the Hamstrings. It is classified as a intermediate-level exercise.
How do you perform Hamstring Roller Bridge with Tibial IR correctly?
The Hamstring Roller Bridge with Tibial IR is a accessory exercise targeting the hamstrings. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Hamstring Roller Bridge with Tibial IR?
Hamstring Roller Bridge with Tibial IR requires Various. It is categorized as a accessory exercise.
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