Half Kneeling Active Abduction with Reach
Description
The Half Kneeling Active Abduction with Reach is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Half Kneeling Active Abduction with Reach work?
Half Kneeling Active Abduction with Reach primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a intermediate-level exercise.
How do you perform Half Kneeling Active Abduction with Reach correctly?
The Half Kneeling Active Abduction with Reach is a accessory exercise targeting the gluteus maximus, gluteus medius. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Half Kneeling Active Abduction with Reach?
Half Kneeling Active Abduction with Reach requires Various. It is categorized as a accessory exercise.
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