Description
The Gate Skip is a accessory exercise targeting the hip. Equipment: Bodyweight. Difficulty: Intermediate.
FAQ
What muscles does Gate Skip work?
Gate Skip primarily targets the hip. It is classified as a intermediate-level exercise.
How do you perform Gate Skip correctly?
The Gate Skip is a accessory exercise targeting the hip. Equipment: Bodyweight. Difficulty: Intermediate.
What equipment is needed for Gate Skip?
Gate Skip requires Bodyweight. It is categorized as a accessory exercise.
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