Forearm Supination With Ribcage Rotation Drill
Description
The Forearm Supination With Ribcage Rotation Drill is a accessory exercise targeting the forearm flexors, forearm extensors. Equipment: None. Difficulty: Intermediate.
FAQ
What muscles does Forearm Supination With Ribcage Rotation Drill work?
Forearm Supination With Ribcage Rotation Drill primarily targets the Forearm Flexors, Forearm Extensors. Secondary muscles involved include biceps,obliques. It is classified as a intermediate-level exercise.
How do you perform Forearm Supination With Ribcage Rotation Drill correctly?
The Forearm Supination With Ribcage Rotation Drill is a accessory exercise targeting the forearm flexors, forearm extensors. Equipment: None. Difficulty: Intermediate.
What equipment is needed for Forearm Supination With Ribcage Rotation Drill?
Forearm Supination With Ribcage Rotation Drill requires None. It is categorized as a accessory exercise.
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