Foot Tripod Awareness Drill
Foot Intrinsics Intermediate None accessory Feet
Description
The Foot Tripod Awareness Drill is a accessory exercise targeting the foot intrinsics. Equipment: None. Difficulty: Intermediate.
FAQ
What muscles does Foot Tripod Awareness Drill work?
Foot Tripod Awareness Drill primarily targets the Foot Intrinsics. Secondary muscles involved include tibialis_posterior,peroneus_longus. It is classified as a intermediate-level exercise.
How do you perform Foot Tripod Awareness Drill correctly?
The Foot Tripod Awareness Drill is a accessory exercise targeting the foot intrinsics. Equipment: None. Difficulty: Intermediate.
What equipment is needed for Foot Tripod Awareness Drill?
Foot Tripod Awareness Drill requires None. It is categorized as a accessory exercise.
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