Floor Skull Crusher (Heavy)

Triceps Brachii Intermediate Various accessory Arms

Description

The Floor Skull Crusher (Heavy) is a accessory exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does Floor Skull Crusher (Heavy) work?

Floor Skull Crusher (Heavy) primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.

How do you perform Floor Skull Crusher (Heavy) correctly?

The Floor Skull Crusher (Heavy) is a accessory exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for Floor Skull Crusher (Heavy)?

Floor Skull Crusher (Heavy) requires Various. It is categorized as a accessory exercise.

Get a professional assessment of your triceps brachii mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.