Floor Skull Crusher (Heavy)
Description
The Floor Skull Crusher (Heavy) is a accessory exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
FAQ
What muscles does Floor Skull Crusher (Heavy) work?
Floor Skull Crusher (Heavy) primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.
How do you perform Floor Skull Crusher (Heavy) correctly?
The Floor Skull Crusher (Heavy) is a accessory exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.
What equipment is needed for Floor Skull Crusher (Heavy)?
Floor Skull Crusher (Heavy) requires Various. It is categorized as a accessory exercise.
Get a professional assessment of your triceps brachii mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.