Flat Bench Dumbbell Flye
Description
The Flat Bench Dumbbell Flye is a push exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
FAQ
What muscles does Flat Bench Dumbbell Flye work?
Flat Bench Dumbbell Flye primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.
How do you perform Flat Bench Dumbbell Flye correctly?
The Flat Bench Dumbbell Flye is a push exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.
What equipment is needed for Flat Bench Dumbbell Flye?
Flat Bench Dumbbell Flye requires Dumbbell. It is categorized as a push compound lift.
Related Exercises
Farmer Walks con Trap Bar
Ring Dead Hang
Ring Eccentric Pull Up
Ring Pull Up
Suspension Low Row
Suspension Mid Row
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