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Flat Bench Dumbbell Flye

Latissimus Dorsi, Rhomboids Intermediate Dumbbell push Back

Description

The Flat Bench Dumbbell Flye is a push exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.

FAQ

What muscles does Flat Bench Dumbbell Flye work?

Flat Bench Dumbbell Flye primarily targets the Latissimus Dorsi, Rhomboids. It is classified as a intermediate-level compound lift.

How do you perform Flat Bench Dumbbell Flye correctly?

The Flat Bench Dumbbell Flye is a push exercise targeting the latissimus dorsi, rhomboids. Equipment: Dumbbell. Difficulty: Intermediate.

What equipment is needed for Flat Bench Dumbbell Flye?

Flat Bench Dumbbell Flye requires Dumbbell. It is categorized as a push compound lift.

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