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Farmer Walks con Trap Bar

Trapezius Intermediate Various loaded carry Back

Description

The Farmer Walks con Trap Bar is a loaded carry exercise targeting the trapezius. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does Farmer Walks con Trap Bar work?

Farmer Walks con Trap Bar primarily targets the Trapezius. It is classified as a intermediate-level exercise.

How do you perform Farmer Walks con Trap Bar correctly?

The Farmer Walks con Trap Bar is a loaded carry exercise targeting the trapezius. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for Farmer Walks con Trap Bar?

Farmer Walks con Trap Bar requires Various. It is categorized as a loaded carry exercise.

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