Face Pull
Rear Delts, Rotator Cuff Beginner Cable strength Shoulders
Description
Face Pull is a beginner-level exercise targeting the rear delts, rotator cuff. Performed with cable.
FAQ
What muscles does Face Pull work?
Face Pull primarily targets the Rear Delts, Rotator Cuff. It is classified as a beginner-level gym exercise.
How do you perform Face Pull correctly?
Face Pull is a beginner-level exercise targeting the rear delts, rotator cuff. Performed with cable.
What equipment is needed for Face Pull?
Face Pull requires Cable. It is categorized as a strength gym exercise.
Related Exercises
Get a professional assessment of your rear delts, rotator cuff mechanics
Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.