Extension lateral de codo

Triceps Brachii Intermediate Various isolation Arms

Description

The Extension lateral de codo is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.

FAQ

What muscles does Extension lateral de codo work?

Extension lateral de codo primarily targets the Triceps Brachii. It is classified as a intermediate-level exercise.

How do you perform Extension lateral de codo correctly?

The Extension lateral de codo is a isolation exercise targeting the triceps brachii. Equipment: Various. Difficulty: Intermediate.

What equipment is needed for Extension lateral de codo?

Extension lateral de codo requires Various. It is categorized as a isolation exercise.

Get a professional assessment of your triceps brachii mechanics

Knowing the exercise is step one. Understanding how your body moves through it -- where you compensate, where you leak force -- is where real progress happens. 18 tests, objective data.