Enhanced-eccentric Machine Seated Hip Abduction
Description
The Enhanced-eccentric Machine Seated Hip Abduction is a pull exercise targeting the gluteus maximus, gluteus medius. Equipment: Machine. Difficulty: Beginner.
FAQ
What muscles does Enhanced-eccentric Machine Seated Hip Abduction work?
Enhanced-eccentric Machine Seated Hip Abduction primarily targets the Gluteus Maximus, Gluteus Medius. It is classified as a beginner-level compound lift.
How do you perform Enhanced-eccentric Machine Seated Hip Abduction correctly?
The Enhanced-eccentric Machine Seated Hip Abduction is a pull exercise targeting the gluteus maximus, gluteus medius. Equipment: Machine. Difficulty: Beginner.
What equipment is needed for Enhanced-eccentric Machine Seated Hip Abduction?
Enhanced-eccentric Machine Seated Hip Abduction requires Machine. It is categorized as a pull compound lift.
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